YogiPod » vasisthasana http://www.melaniebuffett.com/yogipod Yoga and Conscious Living in Lower Alabama Wed, 06 Aug 2008 02:00:33 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 2008 burke_where_y@yahoo.com (YogiPod) burke_where_y@yahoo.com (YogiPod) posts 1440 Yoga and Conscious Living in Lower Alabama YogiPod YogiPod burke_where_y@yahoo.com No no http://www.melaniebuffett.com/yogipod/wp-content/plugins/podpress/images/powered_by_podpress.jpg YogiPod http://www.melaniebuffett.com/yogipod 144 144 Vasisthasana http://www.melaniebuffett.com/yogipod/2008/07/vasisthasana/ http://www.melaniebuffett.com/yogipod/2008/07/vasisthasana/#comments Thu, 31 Jul 2008 13:52:46 +0000 YogiPod http://www.melaniebuffett.com/yogipod/?p=29 This one goes out to Mr. Jaye Martin who graced us in Point Clear with his elegant and eloquent teachings of Anusara yoga. Vasisthasana has taken on new meaning from the inside-out. Jaye  took us to new heights and rocked us in Savasana with his Bird Song. Thanks Jaye! We look forward to your next visit here.

 For a detailed description of Vasisthasana and step-by step instructions on how to safely get into an appropriate variation of the pose for your level of practice please consult the following article at http://www.yogajournal.com/poses/783

Stay tuned for more fun yoga blogging. Namaste!

  

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