Keeping Kula in Alabama

YogiPod — Fri, 11 Jul 2008 03:03:03 +0000

Have been lucky to study with two Certified Anusara teachers in Point Clear the last couple of weeks. Cheryl Catranbone and Scotta Brady visited. It is fascinating to watch the transformation of Self awareness by assimilating into my practice, the valuable information that they shared. I am experiencing core awareness and internal locks with deeper knowledge than before. Jumpings and full arm balance are beginning to take flight. My chest feels lighter, easier to lift up to the sky. Most profound is the awakened awareness of the psoas–seemingly the gateway to ananda. Many thanks to the Ladies for making the trip to Point Clear. I bow.

YogiPod » Cheryl Catranbone

Keeping Kula in Alabama