Yogipod Flow
Today my bod is rollin’ with flow yoga and the iPod is rockin’ original music by Cale Pellick (www.calepellick.com). He is the producer extraordinaire of my husband Burke’s c.d. Independence, Louisiana (www.burkeingraffia.com). Get it. Got it. Good!
Get Up Stand Up
Once again, consistent practice negates a ‘never’. As in i’m never gonna be able to do that.
I dropped back into a back bend. So what now?
So now you see the light… Get Up Stand Up.